Q: How much sleep do children need?

A: The amount of sleep a child needs varies depending on the individual and certain factors, including the age of the child. Following are some general guidelines:

• 1-4 weeks old: 15-16 hours per day
• 1-12 months old: 14-15 hours per day
• 1-3 years old: 12-14 hours per day
• 3-6 years old: 10-12 hours per day
• 7-12 years old: 10-11 hours per day
• 12-18 years old: 8-9 hours per day

Flu Shot still available

Influenza has started to be reported in Richmond, but it's not too late to get a flu shot. We are currently scheduling appointments to administer the Flu Shot while our supplies last.  To schedule your child's appointment, please call the office: 282-4205. For information & consent forms for Flu Vaccine please visit the link below.